What are relaxing massages and for whom they are appropriate?
There are plenty of relax massages on the market, but there is one thing they have in common. All massages aim to maximize the form of physical and mental relaxation of the massaged person. Relaxing massage is very pleasant in the first place. The touch of another person evokes the feeling of closeness and intimacy, which has a strongly positive effect on his or her psyche.
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Relaxing massage is also very healthy, because of its effects of releasing endorphins into the body, regeneration of muscles, boost of blood circulation and encouragement of the lymphatic system.
Relaxing massages are appropriate for anyone of any age, regardless of gender. The overall relaxing massage in the contrary should not be applied on people who are sick, injured, pregnant women, people immediately after a meal or people under the influence of alcohol or drugs.
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